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About
- FAQs
- Testimonials
- Blog & News
- Legal stuff
  - Privacy Policy
- Gallery
- Ingredients
- Corporate
Menu
Order
Takeout
Contact
- Work for us

Menu

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Please see our order form for the latest meals.

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Let us feed you tonight! Relax at home and put you

Let us feed you tonight! Relax at home and put your feet up after the weekend and we will bring you delights like our katsu chicken curry and salt and chilli chips! ⁠
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#fitness #healthy #eatclean #cleaneating #fitfam #food #nutrition #mealplan #healthyeating #glutenfree #foodie #healthyfood #protein #weightloss #lifestyle #cleaneats #foodporn #realfood #motivation #healthyliving #mealprepping #fitfood #newcastle #newcastleupontyne #northeast #durham #nefoodies #ne1 #northeastengland #northumberland

Lots of meal prep options for every diet and goal

Lots of meal prep options for every diet and goal type. We have over 30 meals to choose from every week.⁠
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2 day trial orders available: freshprepare.com/trial ⁠
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#fitness #healthy #eatclean #cleaneating #fitfam #food #nutrition #mealplan #healthyeating #glutenfree #foodie #healthyfood #protein #weightloss #lifestyle #cleaneats #foodporn #realfood #motivation #healthyliving #mealprepping #fitfood #newcastle #newcastleupontyne #northeast #durham #nefoodies #ne1 #northeastengland #northumberland

Takeaway time! This is our new and hugely popular

Takeaway time! This is our new and hugely popular crispy chilli chicken served with our homemade salt and chilli chips (also available with stir fry veg and rice).⁠
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Tastes incredible 🤤⁠
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freshprepare.com/takeaway ⁠
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#fitness #healthy #eatclean #cleaneating #fitfam #food #nutrition #mealplan #healthyeating #glutenfree #foodie #healthyfood #protein #weightloss #lifestyle #cleaneats #foodporn #realfood #motivation #healthyliving #mealprepping #fitfood #newcastle #newcastleupontyne #northeast #durham #nefoodies #ne1 #northeastengland #northumberland

Tried our takeaway? Little January treat? This is

Tried our takeaway? Little January treat? This is our Teriyaki loaded salt and chilli chips 😍

#eatclean #foodporn #fitness #fatloss #fattofit #fitfam #healthychoices #healthyeating #prep #mealprep #mealplan #healthyfood #clean #food #fresh #lean #healthygains #gains #protein #proteinbowl #highprotein #macros #fitnessgoals #gymfood #weightloss #healthy #fitnessgoals #nutrition

Takeaway this weekend? This is our new crispy chil

Takeaway this weekend? This is our new crispy chilli salmon served with salt and chilli chips. Tastes incredible and under 600 cals. ⁠
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#fitness #healthy #eatclean #cleaneating #fitfam #food #nutrition #mealplan #healthyeating #glutenfree #foodie #healthyfood #protein #weightloss #lifestyle #cleaneats #foodporn #realfood #motivation #healthyliving #mealprepping #fitfood #newcastle #newcastleupontyne #northeast #durham #nefoodies #ne1 #northeastengland #northumberland

Lighter lunch? This is our chipotle coleslaw serve

Lighter lunch? This is our chipotle coleslaw served with a fresh salad & cajun chicken in a large tortilla wrap so you can eat on the go - ideal for a limited time lunch option. ⁠
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#fitness #healthy #eatclean #cleaneating #fitfam #food #nutrition #mealplan #healthyeating #glutenfree #foodie #healthyfood #protein #weightloss #lifestyle #cleaneats #foodporn #realfood #motivation #healthyliving #mealprepping #fitfood #newcastle #newcastleupontyne #northeast #durham #nefoodies #ne1 #northeastengland #northumberland

This weeks favourite dish! Our lean beef chilli se

This weeks favourite dish! Our lean beef chilli served over cajun sweet potato wedges with sprinkle of cheddar, coriander and lime. Delicious 🤤⁠
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#fitness #healthy #eatclean #cleaneating #fitfam #food #nutrition #mealplan #healthyeating #glutenfree #foodie #healthyfood #protein #weightloss #lifestyle #cleaneats #foodporn #realfood #motivation #healthyliving #mealprepping #fitfood #newcastle #newcastleupontyne #northeast #durham #nefoodies #ne1 #northeastengland #northumberland⁠

Harissa is a Tunisian hot pepper paste, the main i

Harissa is a Tunisian hot pepper paste, the main ingredients of which are roasted red peppers, spices and herbs such as garlic, caraway, coriander, cumin. ⁠
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This is our Harissa Chicken with Med Veg Cous Cous. Great macros, light packed full of flavour. ⁠
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#fitness #healthy #eatclean #cleaneating #fitfam #food #nutrition #mealplan #healthyeating #glutenfree #foodie #healthyfood #protein #weightloss #lifestyle #cleaneats #foodporn #realfood #motivation #healthyliving #mealprepping #fitfood #newcastle #newcastleupontyne #northeast #durham #nefoodies #ne1 #northeastengland #northumberland

No fixed menu’s here. You choose your meals 👨

No fixed menu’s here. You choose your meals 👨‍🍳
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❌ No going out in the cold (not that you’re allowed anyway 😬)
❌ No battling in the supermarkets
❌ No prepping
❌ No cooking
❌ No cleaning
❌ No stress
❌ No mess
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We make you life easier as well as tastier!
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We are filling up fast for January 📲

Trial orders still available: freshprepare.com/trial

#eatclean #foodporn #fitness #fatloss #fattofit #fitfam #healthychoices #healthyeating #prep #mealprep #mealplan #healthyfood #clean #food #fresh #lean #healthygains #gains #protein #proteinbowl #highprotein #macros #fitnessgoals #gymfood #weightloss #healthy #fitnessgoals #nutrition

Its back! One of the most popular dishes we had on

Its back! One of the most popular dishes we had on the menu last year. Cajun chicken with a chorizo pepper and onion chunky sauce served over wholewheat pasta and some tenderstem. Delicious! ⁠
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#fitness #healthy #eatclean #cleaneating #fitfam #food #nutrition #mealplan #healthyeating #glutenfree #foodie #healthyfood #protein #weightloss #lifestyle #cleaneats #foodporn #realfood #motivation #healthyliving #mealprepping #fitfood #newcastle #newcastleupontyne #northeast #durham #nefoodies #ne1 #northeastengland #northumberland

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